The state of sleep is a profound and mysterious realm of human existence. During this nightly voyage, we disconnect from the waking world, and the sense of ‘I Amness’ undergoes a transformation. In this blog, we embark on a journey to explore where the sense of ‘I Amness’ goes when we sleep, whether we sense it during slumber, and the enigmatic identity we claim in the realm of dreams.

The Vanishing ‘I Amness’

1. Transition to Sleep: As we transition from wakefulness to sleep, the sense of ‘I Amness’ that defines our waking identity gradually recedes. The boundaries of self dissolve, and we enter the realm of dreams and unconsciousness.
2. The Blank Canvas of Sleep: During the early stages of sleep, we often enter a state of deep relaxation and stillness. At this point, the sense of ‘I Amness’ may fade into the background, and we become immersed in the canvas of sleep’s potential.
3. The Mystery of Deep Sleep: In the deepest stages of sleep, even the awareness of ‘I Amness’ can seem absent. This dreamless slumber is a realm of profound mystery, where the sense of self is temporarily suspended.

Awakening to ‘I Am Awake’

1. The Return to Consciousness: As we transition from deep sleep to lighter stages of slumber, the sense of ‘I Amness’ gradually reawakens. It is often at this point that we become aware of our surroundings, our physical bodies, and the fact that we are awake.
2. Dream States: In the intermediate stages of sleep, such as REM (Rapid Eye Movement) sleep, we may experience vivid dreams. These dream states introduce a different aspect of ‘I Amness,’ as we often identify with various dream characters and scenarios.

The Elusive Identity of Dreams

1. Shifting Identities: In the realm of dreams, our sense of identity can be remarkably fluid. We may assume the identity of different characters, both known and unknown to us, and engage in scenarios that defy the boundaries of our waking self.
2. Lucid Dreaming: Some individuals experience lucid dreaming, where they become aware that they are dreaming within the dream itself. In these moments, they can exercise a degree of control over the dream narrative and their dream identity.
3. A Window into the Subconscious: Dreams offer a unique perspective into the depths of our subconscious mind, revealing hidden desires, fears, and emotions that may not be apparent in our waking lives.

Expanding Consciousness

The enigma of ‘I Amness’ in sleep takes us on a journey through shifting states of consciousness, from the fading awareness of self as we enter slumber to the reawakening of ‘I Am Awake’ upon rising. The realm of dreams further complicates this exploration, as identities shift and blend, offering glimpses into the mysterious workings of the subconscious.

While the sense of ‘I Amness’ may fluctuate and transform in the world of sleep and dreams, it remains an integral part of our human experience. Our nightly sojourns into the realm of sleep serve as a reminder of the complexity and depth of our consciousness, challenging us to explore the boundaries of identity and self-awareness in both waking and sleeping states.

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