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Ingredients:
- Alpha-Lipoic Acid (ALA): 300 mg
- Benefits: A potent antioxidant that helps regenerate other antioxidants and supports mitochondrial function.
- Source: Shay, K. P., Moreau, R. F., Smith, E. J., Smith, A. R., & Hagen, T. M. (2009). Alpha-lipoic acid as a dietary supplement: molecular mechanisms and therapeutic potential. Biochimica et Biophysica Acta (BBA)-General Subjects, 1790(10), 1149-1160.
2. Quercetin: 500 mg
- Benefits: A flavonoid with strong anti-inflammatory and antioxidant properties, known to support cellular health and longevity.
- Source: Boots, A. W., Haenen, G. R., & Bast, A. (2008). Health effects of quercetin: from antioxidant to nutraceutical. European Journal of Pharmacology, 585(2-3), 325-337.
3. Lycopene: 10 mg
- Benefits: A powerful antioxidant found in tomatoes, known for its role in protecting cells from oxidative damage.
- Source: Rao, A. V., & Rao, L. G. (2007). Carotenoids and human health. Pharmacological Research, 55(3), 207-216.
4. Zeaxanthin: 10 mg
- Benefits: An antioxidant that supports eye health and protects cells from oxidative stress.
- Source: Ma, L., & Lin, X. M. (2010). Effects of lutein and zeaxanthin on aspects of eye health. Journal of the Science of Food and Agriculture, 90(1), 2-12.
5. Astaxanthin: 4 mg
- Benefits: A carotenoid with potent antioxidant properties, known to support skin health, reduce inflammation, and enhance cellular function.
- Source: Ambati, R. R., Phang, S. M., Ravi, S., & Aswathanarayana, R. G. (2014). Astaxanthin: sources, extraction, stability, biological activities and its commercial applications—a review. Marine Drugs, 12(1), 128-152.
6. Turmeric (Curcumin): 500 mg
- Benefits: Contains curcumin, which has strong anti-inflammatory and antioxidant properties, supporting overall cellular health.
- Source: Aggarwal, B. B., & Harikumar, K. B. (2009). Potential therapeutic effects of curcumin, the anti-inflammatory agent, against neurodegenerative, cardiovascular, pulmonary, metabolic, autoimmune and neoplastic diseases. International Journal of Biochemistry & Cell Biology, 41(1), 40-59.
7. Ginseng: 200 mg
- Benefits: Known for its adaptogenic properties, it supports energy levels, reduces stress, and promotes cellular regeneration.
- Source: Reay, J. L., Kennedy, D. O., & Scholey, A. B. (2005). Single doses of Panax ginseng (G115) reduce blood glucose levels and improve cognitive performance during sustained mental activity. Journal of Psychopharmacology, 19(4), 357-365.
8. Green Tea Extract: 300 mg
- Benefits: Rich in polyphenols and catechins, it supports antioxidant defenses and promotes cellular health.
- Source: Cabrera, C., Artacho, R., & Giménez, R. (2006). Beneficial effects of green tea—a review. Journal of the American College of Nutrition, 25(2), 79-99.
9. Resveratrol: 100 mg
- Benefits: A polyphenol found in red wine, known for its anti-aging properties and ability to support cellular health and longevity.
- Source: Baur, J. A., & Sinclair, D. A. (2006). Therapeutic potential of resveratrol: the in vivo evidence. Nature Reviews Drug Discovery, 5(6), 493-506.
10. Ashwagandha: 300 mg
- Benefits: An adaptogen that helps reduce stress, supports immune function, and promotes overall cellular health.
- Source: Chandrasekhar, K., Kapoor, J., & Anishetty, S. (2012). A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults. Indian Journal of Psychological Medicine, 34(3), 255-262.
11. Milk Thistle (Silymarin): 200 mg
- Benefits: Supports liver health and detoxification, promoting overall cellular regeneration.
- Source: Pradhan, S. C., & Girish, C. (2006). Hepatoprotective herbal drug, silymarin from experimental pharmacology to clinical medicine. Indian Journal of Medical Research, 124(5), 491-504.
12. Gotu Kola: 200 mg
- Benefits: Known for its regenerative properties, it supports skin health, wound healing, and overall cellular function.
- Source: Brinkhaus, B., Lindner, M., Schuppan, D., & Hahn, E. G. (2000). Chemical, pharmacological and clinical profile of the East Asian medical plant Centella asiatica. Phytomedicine, 7(5), 427-448.
Preparation:
- Capsule Form: Combine the powdered forms of all the ingredients and encapsulate them in vegetarian capsules. Take 1-2 capsules daily with meals.
- Smoothie Addition: Blend the powdered ingredients into a daily smoothie with fruits and vegetables to enhance absorption and taste.
- Tea Infusion: Some of the herbs (like turmeric, ginseng, and gotu kola) can be steeped in hot water to make a tea. Add the other powdered ingredients after the tea has cooled slightly to preserve their potency.
Usage:
- Dosage: Take the recommended dosage daily, preferably with meals to enhance absorption.
- Consistency: For best results, use consistently over a period of several months to support cellular regeneration and overall health.
Precautions:
- Consultation: Always consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking other medications.
- Allergies: Ensure you are not allergic to any of the ingredients.
Benefits:
- Antioxidant Protection: Helps protect cells from oxidative damage.
- Anti-Inflammatory: Reduces inflammation, which is a key factor in many chronic diseases.
- Cellular Regeneration: Supports the growth of new adult stem cells and overall cellular health.
- Energy and Vitality: Enhances energy levels and overall vitality.
This natural remedy combines scientifically researched ingredients to support full body regeneration and cellular health, promoting the growth of new adult stem cells and overall well-being.
Benefits of Peak ATP:
1. Improved Blood Flow: Peak ATP is known to enhance blood flow by stimulating the production of nitric oxide, which helps to relax blood vessels. This improved circulation can lead to better nutrient and oxygen delivery to muscles during exercise.
2. Increased Muscle Power and Strength: Supplementing with Peak ATP has been shown to improve muscle power output and strength. This is especially beneficial for athletes looking to maximize their performance in high-intensity, short-duration activities like weightlifting and sprinting.
3. Enhanced Muscle Recovery: Peak ATP may help reduce muscle soreness and accelerate recovery after intense physical activity by improving nutrient delivery and waste removal from muscles.
4. Increased Lean Muscle Mass: Studies have suggested that Peak ATP supplementation can lead to greater gains in lean muscle mass when combined with resistance training. This is likely due to its role in improving muscle energy levels and promoting protein synthesis.
5. Reduced Fatigue: By enhancing the availability of ATP, this supplement can help reduce the perception of fatigue during exercise, allowing for longer and more intense workouts.
Sources of Peak ATP:
Peak ATP is available as a dietary supplement, usually in capsule or powder form. It is not naturally found in significant quantities in foods, as it is a synthetic form of ATP designed for supplementation. When looking for Peak ATP supplements, it’s important to choose products from reputable manufacturers that adhere to quality standards.
Clinical Research:
Several clinical studies have investigated the effects of Peak ATP on physical performance. For instance, research published in journals like the Journal of the American College of Nutrition and Nutrition & Metabolism has demonstrated the supplement’s effectiveness in improving strength, power, and body composition in athletes and resistance-trained individuals.
When considering Peak ATP supplementation, it’s advisable to consult with a healthcare professional to determine if it’s appropriate for your needs and to ensure it’s used safely.
Natural ATP supplements are typically derived from ingredients that can help the body produce or maintain ATP levels more effectively. These supplements often contain compounds that support mitochondrial function, increase energy production, or aid in ATP synthesis. Here are some natural supplements known to boost ATP levels:
- Creatine: • How it works: Creatine is stored in muscles as creatine phosphate, which can quickly regenerate ATP from ADP during short bursts of high-intensity exercise. This helps maintain energy levels and muscle power.
• Sources: Available as a dietary supplement, but also found naturally in red meat and fish. - Coenzyme Q10 (CoQ10): • How it works: CoQ10 is a key component of the electron transport chain in mitochondria, where ATP is produced. It supports cellular energy production and also acts as an antioxidant.
• Sources: Found in foods like fatty fish (salmon, mackerel), organ meats (liver, heart), and whole grains. It’s also available as a supplement. - Magnesium: • How it works: Magnesium is essential for the activation of ATP, as it binds to ATP to create a biologically active form. It also plays a role in mitochondrial function.
• Sources: Found in leafy green vegetables, nuts, seeds, whole grains, and legumes. Magnesium supplements are also widely available. - Ribose: • How it works: Ribose is a sugar molecule that is a building block of ATP. Supplementing with ribose may help enhance ATP production, especially during recovery from intense exercise.
• Sources: While ribose is found in small amounts in food, it’s more commonly taken as a supplement. - B-Vitamins: • How they work: B-vitamins, especially B1 (thiamine), B2 (riboflavin), B3 (niacin), and B6, play crucial roles in the Krebs cycle and electron transport chain, processes that generate ATP.
• Sources: Found in whole grains, meat, eggs, dairy products, legumes, seeds, and nuts. B-complex supplements can also be taken. - L-Carnitine: • How it works: L-carnitine helps transport fatty acids into the mitochondria, where they can be oxidized to produce ATP. It supports fat metabolism and energy production.
• Sources: Found in animal products like red meat, poultry, fish, and dairy. It’s also available as a supplement. - Alpha-Lipoic Acid (ALA): • How it works: ALA is involved in mitochondrial energy metabolism and helps regenerate antioxidants that protect mitochondria. This can indirectly support ATP production.
• Sources: Found in small amounts in spinach, broccoli, potatoes, and organ meats. It’s also available as a supplement. - D-Ribose: • How it works: D-ribose is a sugar that is a direct precursor to ATP production. Supplementing with D-ribose may help replenish ATP levels, especially after strenuous exercise.
• Sources: Although it’s naturally produced by the body, it can also be taken as a supplement.
Sources: Corcel.io
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