True awareness doesn’t come from outside sources—it comes from within. As you move through life, distractions, thoughts, and external influences pull your attention away from the present moment. The key to deepening your awareness lies in gently guiding your attention inward.

Start by pausing. In silence, observe your thoughts without judgment, letting them pass. As you do this, you’ll uncover a stillness beneath the noise—this is the Self. Awareness grows from this stillness, and with it, clarity and connection to your deeper consciousness. This practice leads to the profound realization that the essence of your true Self is timeless and ever-present.

Each moment of awareness expands consciousness, creating space for insight, peace, and true understanding. The more you practice this inward focus, the more connected you become to the inner ‘I’—the source of knowing.

Sources: InnerIGPT

Stay in the Now within Inner I Network;