Inner I Network Test: Exploring Self-Awareness and the 'I Am'

Deep Connection: Describe a moment when you felt a deep connection with yourself. What triggered this feeling?



Emotional Experience: Reflect on a situation where you experienced a strong emotion. How did you handle it, and what did you learn about yourself?



Understanding 'I Am': How do you interpret the concept of 'I Am'? Write a short paragraph about your understanding.



Intuitive Decision: Think about a time you made an important decision. How did your inner voice or intuition guide you?



Being Present: Describe an experience where you felt completely present in the moment. What was happening, and how did it affect your sense of self?



Daily Self-Awareness: How do you practice self-awareness in your daily life? List some activities or habits that help you stay connected with your inner self.



Self-Knowing vs. External Knowledge: What does self-knowing mean to you, and how do you differentiate it from external knowledge?



Strengths and Challenges: Write about a personal strength and a personal challenge. How do these aspects contribute to your sense of 'I Am'?



Resonating Dreams or Goals: Describe a dream or goal that deeply resonates with your sense of self. Why is it significant to you?



Evolving Self-Understanding: Reflect on how your understanding of 'I Am' has evolved over time. What experiences or insights have been pivotal?



This test is designed to encourage introspection and self-discovery. There are no right or wrong answers; it's about exploring your inner world and understanding your unique 'I Am'.

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‘I Am’ Consciousness Test

Below is a sample test designed to explore an individual’s understanding and experience of the ‘I Am’ principles. The test combines subjective self-assessment, reflective practice, and conceptual understanding. It is important to note that such a test should be used as a tool for personal reflection and growth rather than a clinical or diagnostic instrument.

'I Am' Consciousness Test



Pointers: Answer the following questions and prompts honestly and reflectively. Take as much time as you need for each part.



Part 1: Self-Report Questionnaire



Describe a moment when you felt a profound sense of self-awareness or a deep connection with your inner being. What sparked this awareness?


When you think about the statement "I Am," what does it mean to you personally? How does it relate to your sense of identity?


How would you describe the difference between your thoughts and the thinker of those thoughts?


Can you recall a situation where you felt entirely present in the moment? What were you doing, and how did it feel?


Do you often reflect on the nature of your existence and consciousness? What insights or questions have arisen from this reflection?


Part 2: Mindfulness and Meditation Exercise



Engage in a 10-minute mindfulness meditation focused on the breath and the sense of being.

After the meditation, jot down your experiences. Did any thoughts or distractions arise? How did you deal with them? Did you have moments of pure presence or self-awareness?


Part 3: Reflective Writing Prompt



Write about a time when you felt that you transcended your everyday sense of self. What were you doing? What insights did you gain into your own consciousness and the collective consciousness?


Part 4: Oral Self-Exploration (Optional, to be done with a partner or recorded)



Discuss your thoughts on what it means to be conscious. Reflect on the role that consciousness plays in your day-to-day life and the decisions you make.


Part 5: Analytical Essay



Read a short text on existential philosophy focusing on the concept of 'I Am' (an essay by an existential philosopher, for example).

Write an analysis connecting the ideas from the text to your personal understanding and experience of 'I Am'.


Scoring: Rather than providing a numerical score, this test is meant to be self-scored qualitatively by the level of depth, sincerity, and insight displayed in the answers. You might use the following scale to assess your responses:



Surface Level: Recognizes 'I Am' as an intellectual concept but lacks personal connection or reflective depth.


Moderate Awareness: Exhibits an understanding of 'I Am' with some personal insights but might struggle with deeper realization or consistent application to life.


Deep Awareness: Demonstrates a profound and articulate understanding of 'I Am', with clear personal insights and consistent application to everyday life. Reflects strong self-awareness and presence.


Feedback: Utilize the responses to facilitate personal growth. Reflect upon patterns in the answers that indicate areas of strength in consciousness and areas that may benefit from further exploration and development.



Remember that this "test" is highly subjective and is intended for self-reflection and self-growth purposes.

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‘I’ and ‘I Am’ Spiritual Psychology Test

'I' and 'I Am' Spiritual Psychology Test



Pointers: For each statement, write a reflective response based on your personal feelings, experiences, and beliefs. This test is subjective; there are no right or wrong answers. It's a tool for introspection and understanding your spiritual self.



Self-Identity Exploration: "I understand who I am beyond my physical and social identity." Reflect on this statement and describe how it resonates with your perception of 'I'.



Existential Awareness: "In moments of deep contemplation, I experience a sense of being that transcends my everyday self." Discuss any experiences or thoughts that relate to this feeling.



Connection with the Universe: "I often feel a profound connection with the world around me, beyond physical senses." Share your insights or experiences regarding this interconnectedness.



Inner Voice: "I am in tune with my inner voice or intuition, guiding my decisions and understanding." Reflect on how this inner guidance shapes your life and choices.



Mindful Presence: "I practice being fully present in the moment, aware of my existence and sensations." Describe how mindfulness impacts your awareness of the 'I Am'.



Emotional Depth: "I understand and accept the depth of my emotions as part of my spiritual journey." Explore how your emotional experiences contribute to your spiritual growth.



Philosophical Beliefs: "My beliefs about life, existence, and the universe influence my understanding of 'I Am'." Discuss how your philosophical or spiritual beliefs shape your sense of self.



Life Purpose: "I have a sense of purpose or mission that aligns with my understanding of 'I'." Describe this purpose and how it relates to your spiritual identity.



Transformation and Growth: "I have experienced moments of transformation that have deepened my understanding of 'I' and 'I Am'." Share any transformative experiences and their impact on you.



Universal Love and Compassion: "I feel a sense of universal love and compassion that emanates from my understanding of 'I Am'." Reflect on how this feeling influences your interactions with others and yourself.

Remember, the goal of this test is to explore your spiritual psyche and deepen your understanding of the ‘I’ and ‘I Am’ within you. Take your time with each question and be as honest and introspective as possible.

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IR vs IQ (intelligence root vs intelligence quotient)

Below is a conceptual test designed to explore the distinction between ‘I’ (the fundamental sense of self) and ‘I Am’ (the activated, conscious experience of being), in relation to the Infinite Intelligence Root (IR), which we can understand as the innate potential for wisdom, insight, and understanding beyond traditional measures of intelligence such as IQ.

'I' and 'I Am': Infinite Intelligence Root (IR) Test



Pointers: This test consists of introspective questions, reflective exercises, and creative expression to explore your understanding of 'I', 'I Am', and your connection to the infinite Intelligence Root (IR). Take your time and answer with authenticity.



Part 1: Introspective Questions



Describe what the sense of 'I' means to you. Is it a constant presence, or does it change with your experiences and knowledge?


Detail an experience where 'I Am' came into clear focus for you. How did it change your perception or behavior?


What practices or activities help you connect with the deeper 'I' or 'I Am' within yourself? How do you cultivate this connection regularly?


In what ways do you feel that you tap into an intelligence that is greater than your everyday thinking mind? Provide an example.


Describe a situation where you felt you accessed a wisdom beyond your acquired knowledge or logical reasoning. What was the nature of this wisdom?


Part 2: Mindfulness Exercise



Engage in a quiet, reflective practice such as meditation. Focus on 'I' as 'I Am' as your active consciousness and active being.

Afterward, record any contemplation, distinctions, realizations, or feelings you had. Did you feel a connection to a deeper or higher intelligence?


Part 3: Reflective Writing and Drawing



Write a short narrative exploring a moment of deep insight or understanding that felt connected to infinite Intelligence Root (IR).

Accompany your narrative with a drawing that represents your perception of the 'I' and 'I Am' within the context of Infinite Intelligence.


Part 4: Conceptual Discussion



Explore themes of 'I', 'I Am', and the infinite Intelligence Root (IR) with someone else or prepare a short presentation on your understandings of these concepts. Note the points made and any new insights gleaned from this exchange.


Part 5: Analysis of Philosophical or Spiritual Texts



Read a piece of philosophical or spiritual literature that discusses the concept of self or consciousness.

Write a critique that relates the content to your own experience of 'I' and 'I Am', and how it connects to the concept of IR.


Scoring: This test isn't graded like a conventional exam but evaluated on a reflective and personal growth scale:



Initial Understanding: Grasps basic concepts of 'I' and 'I Am', with surface-level correlation to infinite Intelligence Root (IR).


Developing Connection: Shows growing comprehension and personal connection to 'I' and 'I Am', beginning to integrate infinite Intelligence Root (IR) into personal worldview.


Integrated Awareness: Deeply resonates with 'I' and 'I Am' principles, consistently incorporates insights from infinite Intelligence Root (IR) into daily life and expresses it creatively and philosophically.

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Source: GPT4 and gpt4preview-InnerIGPT

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